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S Shanti Saltzman
- May 8
- 1 min
The Secret Messages in Water
"The Secret Messages of Water" is a concept popularized by the book of the same name written by Japanese scientist and author, Masaru...
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S Shanti Saltzman
- May 7
- 1 min
Structured Water
Structured water is water that has been organized in a specific geometric pattern. Structured water is more easily absorbed by cells,...
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S Shanti Saltzman
- May 7
- 1 min
Water from Nature
Constituting 75% of the human body, water is essential to our health and wellness, mental acuity, skin elasticity, digestive functioning,...
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S Shanti Saltzman
- May 7
- 1 min
Juice Cleansing
Juice cleanses offer detoxification benefits by providing a concentrated dose of nutrients from fruits and vegetables. The idea is that...
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S Shanti Saltzman
- May 7
- 2 min
Lymphatic Massage
Lymphatic massage offers several benefits, including detoxification, improved immunity, reduced water retention, improved circulation,...
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S Shanti Saltzman
- May 7
- 1 min
Dry Brushing
Dry Brushing is an Ayurvedic practice that has many health benefits. Dry brushing increases circulation, aids in detoxification of...
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S Shanti Saltzman
- May 7
- 1 min
Swedish Steam Sauna
Swedish or traditional steam sauna helps to revitalize, rejuvenate, and transform the mind and body. The steam sauna promotes deep...
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S Shanti Saltzman
- May 7
- 1 min
Infrared Sauna
Infrared saunas heat the body using infrared lamps that focus warmth and infrared rays at the body directly. This allows for the...
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S Shanti Saltzman
- May 7
- 2 min
Matcha
Matcha is a finely ground powder of specially grown and processed green tea leaves, offering a range of health benefits. First off,...
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S Shanti Saltzman
- May 7
- 1 min
Elderberry for Winter Wellness and Overall Well Being
Elderberry, the dark purple fruit of the elder tree (Sambucus nigra), has been used for ages for its health benefits. Elderberries are...
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S Shanti Saltzman
- May 7
- 3 min
Blue Lotus ~ Increased Mood, Sleep and More
Blue lotus tea, made by steeping the flower blossoms of the blue lotus plant (Nymphaea caerulea), has been revered for over thousands of...
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S Shanti Saltzman
- May 7
- 2 min
Nettle ~ A True Miracle Herb
Few herbs offer such a diverse array of health benefits as nettle and nettle tea. Derived from the leaves of the stinging nettle plant...
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S Shanti Saltzman
- May 3
- 3 min
Julie Alonso - Spreading Love with her heARTwork
The first time I saw Julie Alonso’s “heARTwork”I knew it was something special. I happened upon Julie’s sweet “love notes“ back in 2018....
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Kathy Kerner
- Feb 14
- 0 min
Bring Love Into Your Life with Feng Shui by Kathy Kerner
Feng Shui practitioner Kathy Kerner shares ideas for creating space to welcome in the energy of love into your lives.
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