Horsetail
- Ora Staff
- Aug 11
- 1 min read
Horsetail is one of the oldest plants on Earth — It is believed that horsetail has been growing on earth for over 300 million years. Horsetail has been valued in herbal medicine for a long time, particularly for its high silica content and mineral-rich profile.
For the bones, skin, hair and nails...
The Silica in horsetail helps the body form collagen and that protein supports bone strength, skin elasticity, and healthy connective tissue.
Strengthens brittle nails, promotes hair growth, and improves skin texture.
May help slow the loss of bone density in postmenopausal women when combined with calcium and vitamin D.
Wound Healing & Tissue Repair...
Silica supports faster connective tissue regeneration, making it helpful for slow-healing wounds and speeding up injury revocery
In traditional folk medicine, poultices of horsetail were applied to cuts, burns, and swelling.
Diuretic & Kidney Support
Horestail is a natural diuretic, increasing urine output and supporting kidney/bladder health.
Can help flush urinary tract infections and reduce mild fluid retention.
Anti-Inflammatory & Antioxidant Properties
Contains flavonoids and phenolic acids that help calm inflammation.
Antioxidant effects help protect cells from oxidative stress.
Joint & Connective Tissue Health
Historically used for rheumatism and arthritis.
Silica and other minerals may help maintain joint flexibility and cartilage integrity.
Oral & Dental Health
Silica supports healthy gums and tooth enamel.
Horsetail rinses can be used for mouth sores and gum infections.
It is important to note that long term high doses of horsetail can irritate the kidneys, so horsetail is not recommended for people with kidney disease, heart failure or edema.
Comments