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Ora Wellness:
Intentional and Conscious Resources and Offerings to Alchemize Your Life

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Dried Bouquet

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"You can do it like it's a great weight, or you can do it like it's part of the dance”

Ram Dass

In this episode of the Love Life Podcast, I speak with Heather Grzych, an expert in Ayurvedic medicine, about Ayurveda as a path to understanding ourselves and others. We explore Heather’s personal journey into Ayurveda, the importance of attuning to one’s true nature, how trauma and memories are stored in the body and much more. Listen to the full episode at the link in bio or on the Ora Source website.

In this episode of the Love Life Podcast, I speak with Heather Grzych, an expert in Ayurvedic medicine, about Ayurveda as a path to understanding ourselves and others. We explore Heather’s personal journey into Ayurveda, the importance of attuning to one�’s true nature, how trauma and memories are stored in the body and much more. Listen to the full episode at the link in bio or on the Ora Source website.

✨MARCH GIVE AWAY✨
This AHHHMAZING candle was designed by @goodvibescookieco and created to raise money for LA Fire Relief.
We were grateful to get the last one and we are giving it away to an Ora follower and supporter 🙏💛

TO BE ENTERED TO WIN THIS CANDLE …
1. Follow @ora.source
2. Follow @lovelifecoaching
3. Send us a DM on either account with your name and IG handle
4. A winner will be drawn on March 31 🙏💛✨

✨MARCH GIVE AWAY✨
This AHHHMAZING candle was designed by @goodvibescookieco and created to raise money for LA Fire Relief.
We were grateful to get the last one and we are giving it away to an Ora follower and supporter 🙏💛

TO BE ENTERED TO WIN THIS CANDLE …
1. Follow @ora.source
2. Follow @lovelifecoaching
3. Send us a DM on either account with your name and IG handle
4. A winner will be drawn on March 31 🙏💛✨

L💜ving the @inflowplanner SO much!! This is so much more than just a planner or cycle tracker!! The In Flow planner gives you prompts, information and tools to support your body, mind and spirit at every stage of your cycle. It facilitates a more mindful approach to your day, your cycle, and your relationship with your own body. It is truly empowering and a game changer for women of all ages.

Are you ready to try this shift out for yourself? Gift it to the women you love for Valentine’s Day❤️!

Ora followers get a 15% discount on the planner with this code (also linked in bio)🔗

https://www.inflowplanner.com/STECIA

L💜ving the @inflowplanner SO much!! This is so much more than just a planner or cycle tracker!! The In Flow planner gives you prompts, information and tools to support your body, mind and spirit at every stage of your cycle. It facilitates a more mindful approach to your day, your cycle, and your relationship with your own body. It is truly empowering and a game changer for women of all ages.

Are you ready to try this shift out for yourself? Gift it to the women you love for Valentine’s Day❤️!

Ora followers get a 15% discount on the planner with this code (also linked in bio)🔗

https://www.inflowplanner.com/STECIA

If possible, always choose organic produce. More and more waxes and potentially toxic coatings are being added to produce, supposedly to extend the shelf life. Be informed. You are what you eat 🍎🍋🍊🥑🥔🥦🥒

#youarewhatyoueat #organicproduce

If possible, always choose organic produce. More and more waxes and potentially toxic coatings are being added to produce, supposedly to extend the shelf life. Be informed. You are what you eat 🍎🍋🍊🥑🥔🥦🥒

#youarewhatyoueat #organicproduce

Plastic water bottles contain microplastics that go into your body. Stop drinking bottled water out of plastic bottles and opt for glass options 🩵👌#microplastics #cleanwater #glassbottles

Plastic water bottles contain microplastics that go into your body. Stop drinking bottled water out of plastic bottles and opt for glass options 🩵👌#microplastics #cleanwater #glassbottles

We were grateful to attend a screening of The M Factor and hear an amazing panel of speakers share important information about menopause, bioidentical hormones and women’s health and well being.

Check online for local screenings of The M Factor and tell all of your women friends to go see it too! Let’s help all women feel empowered and in charge of their own physical and mental health and well being through all stages of life.

#mfactor #menopauseeducation

We were grateful to attend a screening of The M Factor and hear an amazing panel of speakers share important information about menopause, bioidentical hormones and women’s health and well being.

Check online for local screenings of The M Factor and tell all of your women friends to go see it too! Let’s help all women feel empowered and in charge of their own physical and mental health and well being through all stages of life.

#mfactor #menopauseeducation

Sound healing instruments at the NAMM show 🎶💛🙌

Sound healing instruments at the NAMM show 🎶💛🙌

A magnificent sound healing with @soundmeditationpresents and @soundhealingproject at Grace Cathedral last week ✨

Don’t miss the next one if you’re in town ✨ #soundhealing #cathedralsoundbath

Grateful to @superfly_wishes for the invitation 🙏✨🙏

A magnificent sound healing with @soundmeditationpresents and @soundhealingproject at Grace Cathedral last week ✨

Don’t miss the next one if you’re in town ✨ #soundhealing #cathedralsoundbath

Grateful to @superfly_wishes for the invitation 🙏✨🙏

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