Seeing Bodies - An Ayurvedic Workshop for Yoga Students and Teachers
Sat, Oct 18
|San Anselmo
In this immersive workshop, Ayurvedic practitioner and author Heather Grzych guides participants beyond the realm of the muscles, bones and nerves, and into the depth of the mind, body, senses and soul through the lens of Ayurveda — the 5,000-year-old science of life.
Time & Location
Oct 18, 2025, 1:00 PM – 3:00 PM PDT
San Anselmo, 135 Tunstead Ave, San Anselmo, CA 94960, USA
About the event
Discover what bodies are really trying to tell you — and see how personalized wellness comes to life.
In this immersive workshop, Ayurvedic practitioner and author Heather Grzych guides participants beyond the realm of the muscles, bones and nerves, and into the depth of the mind, body, senses and soul through the lens of Ayurveda — the 5,000-year-old science of life.
You’ll learn:
How to read the body’s signals and uncover the root of hidden imbalances
Why your yoga teacher probably told you not to eat before yoga practice
Practical tools for balancing energy, digestion, mood, sleep and hormone health