Join us at the Home Studio for an evening of partner massage and relational exploration designed to deepen your connection and enhance your well-being. Experience a night that will leave you and your partner feeling connected, loved, at ease in your bodies, and empowered.
After a short circle drop-in for intention setting and open discussion, Alexis will guide you through a simple weaving of connection exercises and key massage and breathwork techniques for deeper Intimacy with ourselves and partner. These are tools you can incorporate into your daily or weekly ritual practices to cultivate a stronger bond and move and live better physically, mentally, and emotionally.
Throughout our time together, you will be guided to listen, attune, and engage with your partner in a way that provides for a deeper sense of safety and restoration. You’ll learn specific massage techniques that rejuvenate both the receiver AND the giver. Massage is a mindfulness practice that brings us back to presence and can be energizing for the all parties.
With prompted check-ins, you’ll walk away with deeper insight on how to voice and understand each other's desires. This provides for an experience of increased connection with oneself and one another. - -- “I would definitely take the class again with my partner because I gained confidence with my massage techniques. Having a massage therapist as your partner could be daunting. But...it was easier than I thought AND I was successful in relaxing her - that's always a positive! I overcame my silliness of inhibition and Alexis had a huge part with that by "seeing me" throughout the class and supporting me. Her demonstrations were clear and highly effective. How I can go on...if this opportunity came to you, TAKE IT. I find it nothing short of a gift from the Universe. Thank you Alexis!!! Thank you for doing all that you do to make this world more connected.” - Santana D. -
-- What to Bring: 3 small firm pillows/bolsters and any blankets you desire to get comfortable. -We will be working with oil on the back and neck, bring a shirt that is easy to remove for practice, and a pillow case. Many bring a robe for comfort. -Small towel for hands and to protect your belongings -Bring your preferred massage oil: almond, coconut, jojoba, or olive oil are great options, or there will be small bottles with aromatherapy for sale
Deepest Gratitudes! We eagerly await the opportunity to guide and help you cultivate a deeper, more loving connection with your partner. Secure your spot today for an evening of transformation and connection! - -- Price: $250 per couple / early bird $222
*Doors open at 6:20pm for set up; Doors close at 6:30pm. Please arrive on time or early for set up. No admission if arriving more than 15 minutes late. * We will be practicing on our mats. Please expect to massage on the floor and lay face down. If pregnant, a private coaching session may be more appropriate. Please reach out to Alexis with any questions or concerns at alexis.held@gmail.com.
Alexis Held
Bay Area Based, Alexis Held, founder of Move Happy: Intimacy Coach, Embodiment Guide/Facilitator & Certified Massage Therapist, Alexis has been named a "ReBirth Doula," supporting individuals and couples with physical, mental, emotional, and spiritual well-BEING and transformation through body-centered modalities. Alexis creates and promotes safe spaces to return to breath, body, and one another through somatic practice and embodiment. She uses a playful mix of movement, breath, touch, massage and sound practices that allow you to access a deeper place of love, awareness, connection and ease. Her community workshops and 1:1 Coaching services empower people with tools for inner transformation. How we relate to ourselves and live in our bodies is how we relate to the world.
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